Alternative Therapies for Psoriasis During Pregnancy


As expectant mothers navigate the joy and anticipation of pregnancy, the presence of psoriasis may cause additional concerns and discomfort. Fortunately, alternative therapies offer promising avenues for managing psoriasis symptoms while ensuring the well-being of both mother and baby.

Alternative Therapies - black and white picture of a happy mother holding her baby on one arm.

In this article, we delve into the world of alternative therapies specifically tailored for pregnant women with psoriasis.

We explore various approaches, ranging from topical treatments to mind-body therapies and dietary changes.

By adopting a compassionate and holistic perspective, we aim to empower expectant mothers with information and guidance on safe and effective methods to alleviate psoriasis symptoms during this special time.

We understand the physical and emotional impact of psoriasis and acknowledge the unique challenges that come with managing it while expecting a child.

Therefore, we invite you to explore the alternative therapies and strategies presented in this article with an open mind, knowing that you are not alone.

By combining the wisdom of healthcare professionals with your own inner strength, we believe you can find relief, comfort, and joy as you embark on this remarkable chapter of your life.


Key Takeaways

  • Importance of Alternative Therapies for Pregnant Women with Psoriasis: The article emphasizes the significance of alternative therapies for pregnant women who have psoriasis. It suggests that these therapies can provide relief and help manage psoriasis symptoms during pregnancy.


  • Topical Treatments: The article mentions that topical treatments can be considered as an alternative therapy for psoriasis during pregnancy. These treatments include creams, ointments, and lotions that can be applied directly to the affected areas of the skin.


  • Mind-body Therapies: The article suggests that mind-body therapies, such as meditation and relaxation techniques, may be beneficial for pregnant women with psoriasis. These therapies can help reduce stress and promote overall well-being.


  • Dietary Changes: The article highlights the importance of dietary changes as an alternative therapy for psoriasis during pregnancy. It suggests that consuming a healthy diet rich in fruits, vegetables, and omega-3 fatty acids may help manage psoriasis symptoms.


  • Precautions for Safe Treatment During Pregnancy: The article emphasizes the need to take precautions when using alternative therapies during pregnancy. It advises consulting with a healthcare provider before trying any new therapy, avoiding certain herbs and supplements that may be harmful, and being cautious with the use of essential oils and aromatherapy.


Alternative Therapies - close up of the face of a surprised baby, text beside says “A baby fills a place in your heart that you never knew was empty.”


Table of Contents



Key Takeaways

Table of Contents

Importance of Alternative Therapies for Pregnant Women with Psoriasis

Alternative Therapies for Psoriasis During Pregnancy

Precautions to Take When Using Alternative Therapies During Pregnancy

Additional Tips for Managing Psoriasis During Pregnancy





Importance of Alternative Therapies for Pregnant Women with Psoriasis

Given the potential risks associated with traditional psoriasis treatment during pregnancy, many women turn to alternative therapies to manage their symptoms while protecting their unborn child.

Alternative therapies encompass a broad range of interventions that are not considered part of conventional medicine but have been used by people for centuries.

According to a review of the evidence published by the National Psoriasis Foundation's Medical Board in 2012, there is a lack of large-scale clinical trials examining alternative therapies' effectiveness in treating psoriasis during pregnancy.

Alternative Therapies - two arrow shaped road signs are mounted on a pole, the arrows are pointing in opposite directions. One sign is green the other is red, but both have the word choice on them.

Despite this limitation, some treatments have been used successfully as natural remedies or supplements with limited risks compared to conventional pharmaceuticals.

Alternative therapies include natural remedies such as herbal creams and ointments, mind-body techniques like meditation and yoga/tai chi practices, (TCM) traditional Chinese medicine.

As well as dietary changes such as anti-inflammatory diets rich in Omega-3 fatty acids/probiotics.

In addition to offering low-risk options when taking care during use under professional guidance from health providers.

Alternative therapies can help manage stress levels associated with this challenging period while promoting overall physical well-being.


Alternative Therapies for Psoriasis During Pregnancy

Topical Treatments

You may also find relief using natural oils and moisturizers. These products can help soothe dry, irritated skin and reduce the itchiness that often accompanies psoriasis symptoms.

Some examples of natural moisturizers include olive oil, coconut oil, and aloe vera gel.

Alternative Therapies - coconut oil in a jar, on either side of the jar is a coconut, one round and intact the other is broken in half showing the white coconut inside.

However, it's important to note that certain topical treatments like retinoids or coal tar should be avoided during pregnancy as they can be harmful to the developing fetus.

Talk to your doctor about coal tar as many studies say it’s safe in moderation during pregnancy. (coal tar during pregnancy)

Herbal creams and ointments are another alternative therapy option for managing and treating psoriasis symptoms during pregnancy.

Chamomile cream is an example of a popular herbal remedy because it contains anti-inflammatory properties that can alleviate redness and swelling associated with psoriasis.

Other herbs commonly used in psoriasis ointments include tea tree oil, calendula, and lavender.


Mind-body Therapies

Pregnant women with moderate-to-severe psoriasis may also benefit from mind-body therapies like meditation or relaxation techniques.

Alternative Therapies - silhouette of a pregnant woman at the beach, looking out at the ocean.

These practices help reduce stress levels which can worsen psoriasis symptoms.

Another option is practicing yoga or tai chi to relieve muscle tension and improve circulation throughout the body.


Dietary Changes

Certain dietary changes can also assist in managing the symptoms of psoriasis during pregnancy.

Anti-inflammatory foods such as fatty fish (e.g., salmon), leafy greens (e.g., spinach), nuts (e.g., almonds), berries (e.g., blueberries) are helpful in reducing inflammation associated with autoimmune disorders like psoriasis.

Additionally, incorporating probiotics into a daily diet plan provides benefits by promoting healthy gut bacteria that support immune function.

Alternative Therapies - pregnant woman holding a bowl of healthy food, fruits and microgreens.

Overall, alternative therapies provide safe options for treating psoriasis in pregnant patients with the guidance of a healthcare provider.

It is essential to avoid harmful treatments like narrowband UVB and coal tar, which are not considered safe for use during pregnancy.

Alternative therapies offer relief from psoriasis symptoms while minimizing the risk to a developing fetus.

A holistic approach that combines natural remedies with stress management techniques and dietary modifications can be an effective treatment.


Precautions to Take When Using Alternative Therapies During Pregnancy

Consult With a Healthcare Provider Before Trying Any New Therapy

If you're pregnant and have psoriasis, it's essential to talk to your healthcare provider before trying any new alternative therapies.


While many natural remedies are safe for most people, some may interact with prescription medications or cause adverse reactions in certain people.


Your healthcare provider will be able to tell you which treatments for psoriasis are safe to take during pregnancy and which ones should be avoided.


Alternative Therapies - pregnant woman watches as female doctor uses stethoscope to listen for the baby’s heartbeat.


It's important to note that certain alternative therapies for psoriasis may not be safe for everyone, especially women with severe psoriasis.


Your healthcare provider will take into account the severity of your psoriasis and other factors like age, weight, and overall health when recommending a course of treatment.


Avoid Certain Herbs and Supplements That May be Harmful During Pregnancy

Some herbs and supplements can cause harm to the developing fetus, so it's important to check with your doctor before taking anything new.

For example, high doses of Vitamin A can cause birth defects in babies.

Similarly, herbs like St. John's wort may interact with other medications you're taking or even make you more sensitive to sunlight.

Alternative Therapies - St. John's wort plant oil in transparent bottle sits next to mortar on a wooden table outside.

If you're unsure about whether a particular herb or supplement is safe during pregnancy, it's always better to err on the side of caution and avoid it altogether.


Be Cautious With Essential Oils and Aromatherapy

Essential oils are highly concentrated plant extracts that are used in aromatherapy or applied topically as part of a natural remedy.

While generally considered safe when used correctly in adults, some essential oils (like pennyroyal) can be toxic if ingested or absorbed through the skin — especially if you're pregnant.

For this reason, it's recommended that pregnant women avoid all but the most gentle essential oils during pregnancy.

Some oils like lavender and chamomile may help to soothe the skin and alleviate some of the symptoms of psoriasis, but it's always important to check with your healthcare provider first.

Alternative Therapies - lavender and chamomile essential oil in brown bottles, next to their respective plants.


Taking Precautions for Safe Treatment During Pregnancy

Psoriasis may be a challenging condition to manage during pregnancy, but there are many alternative therapies that can help.

If you're considering trying any of these remedies, it's essential to take precautions and consult with your doctor first.

By taking a cautious approach and following the advice of your healthcare provider, you can safely manage the severity of your psoriasis during pregnancy — without putting yourself or your baby at risk.

Remember that there are many safe treatment options available for pregnant women with mild to moderate psoriasis — so don't hesitate to speak up if you're struggling with your condition.

With the right management and treatment, you can enjoy a healthy pregnancy and give birth to a healthy baby.


Additional Tips for Managing Psoriasis During Pregnancy

Keep Skin Moisturized

One of the most important tips for managing psoriasis during pregnancy is to keep your skin moisturized.

This will help prevent dryness and itchiness, which can only worsen symptoms of psoriasis.

Choose gentle, fragrance-free moisturizers that won't irritate your skin. Apply them throughout the day, especially after showering or bathing.

Avoid hot showers or baths since they can dry out your skin. It's also important to use non-soap cleansers when washing your body.

Alternative Therapies - pregnant woman relaxing in the bathtub.

This will help prevent further drying and irritation of the skin. Use lukewarm water instead of hot water when washing and rinsing.


Avoid Triggers Such as Stress, Alcohol, and Smoking

Stress, alcohol consumption, and smoking are known triggers for psoriasis in many people.

You should avoid these triggers as much as possible to prevent flare-ups or worsening of symptoms.

If you're feeling stressed during pregnancy, try relaxation techniques such as meditation or yoga to help manage stress levels.

Avoid alcohol completely during pregnancy since it can have harmful effects on the baby's development.

Smoking is also a no-no during pregnancy since it increases the risk of premature birth, low birth weight, and other health problems for both mother and baby.


Get Plenty of Rest

Getting enough rest is crucial since fatigue can trigger flare-ups or worsen symptoms.

Make sure you get at least 8 hours of sleep each night and take naps if needed.

Alternative Therapies - pregnant african american woman sleeping at home.

If you're having trouble sleeping due to itching or discomfort caused by psoriasis symptoms, talk to your doctor about safe treatments that can help you sleep better at night without harming your growing baby.

Pregnancy can be a difficult time, but there are many ways to manage and treat the condition safely.

In addition to alternative therapies, continue to follow your own guidelines of care for the management and treatment of psoriasis.

It's important to keep skin moisturized, avoid triggers such as stress, alcohol, and smoking, and get plenty of rest.

With proper care and management, pregnant women with moderate or severe psoriasis can have a healthy pregnancy and deliver a healthy baby.


Encouragement to Seek Out Natural Remedies Under the Guidance of a Healthcare Professional

Alternative therapies can be an excellent option for pregnant patients looking for safe and effective ways to manage their psoriasis symptoms.

While there is limited evidence to date on the effectiveness of these therapies, many people with psoriasis have reported significant improvements in their condition after trying natural remedies.

If you're considering using alternative therapies for your psoriasis during pregnancy, it's important to work closely with your healthcare provider to find options that are appropriate for you and your unborn baby.

Alternative Therapies - pregnant woman talking with healthcare provider in an exam room.

Your doctor or midwife may also be able to refer you to an alternative medicine practitioner who specializes in working with pregnant patients.

There are options available that haven't been studied extensively yet but based on current research pose little risk if any at all.

Managing one’s health is vital at any time but even more so when pregnant, and there are options for psoriasis in pregnant women with risks and benefits to consider under the guidance of a healthcare professional.

While managing severe psoriasis during pregnancy can be challenging, taking steps towards reducing stress levels through therapy or other methods may offer benefits beyond just symptom relief.



Q. What are some alternative therapies for psoriasis during pregnancy?


A. Alternative therapies for psoriasis during pregnancy include topical therapies, phototherapy, and some systemic medications such as acitretin.


Q. What is the National Psoriasis Foundation's stance on treating psoriasis in pregnant women?


A. The National Psoriasis Foundation recommends that pregnant women with psoriasis work closely with their healthcare provider to manage their condition during pregnancy.


Q. Are there treatment options for psoriasis in pregnant or breastfeeding women?


A. Yes, there are several pharmacological therapies available for psoriasis in pregnant or breastfeeding women, including some topical therapies and biological therapies.


Q. Is phototherapy generally safe for pregnant or breastfeeding women with psoriasis?


A. Phototherapy is generally considered safe for pregnant or breastfeeding women with psoriasis, but it is important to discuss the risks and benefits with a healthcare provider.


Q. What is the pregnancy category for methotrexate?


A. Methotrexate is classified as a pregnancy category X medication and should be avoided during pregnancy and breastfeeding.


Q. Can women with psoriasis breastfeed while taking medication for their condition?


A. Some medications used to treat psoriasis may not be safe during breastfeeding, so it is important for women with psoriasis to discuss their options with a healthcare provider.


Q. What is the medical board of the National Psoriasis Foundation's stance on the management of psoriasis and psoriatic arthritis in pregnant or breastfeeding women?


A. The medical board of the National Psoriasis Foundation recommends that women who are pregnant or breastfeeding and affected by psoriasis or psoriatic arthritis work closely with their healthcare provider to manage their condition.


Q. What is the pregnancy category for acitretin?


A. Acitretin is classified as a pregnancy category X medication and should be avoided during pregnancy and breastfeeding.


Q. Can psoriasis improve during pregnancy?


A. Psoriasis severity may improve during pregnancy, but it is important for pregnant women with psoriasis to work closely with their healthcare provider to manage their condition.


Q. Are there any therapeutic options for the treatment of psoriasis during pregnancy that women should avoid?


A. Women should avoid treatment with light therapy during the first trimester of pregnancy, and some medications such as methotrexate and acitretin should be avoided during pregnancy and breastfeeding.


Alternative Therapies - happy baby with huge smile lies on a rug on the floor, text beside him say’s “There is only one pretty child in the world, and every mother has it.”


Alternative therapies can offer a ray of hope and relief for pregnant women grappling with psoriasis.


It is vital to recognize the importance of exploring these therapies as they can play a significant role in managing psoriasis symptoms during your pregnancy.


From topical treatments to mind-body therapies and dietary changes, there are various options to consider.


However, it is crucial to approach alternative therapies with caution and take necessary precautions to ensure the safety of both you and your baby.


Consulting with a healthcare provider before embarking on any new therapy is essential, as they can provide guidance and tailor a treatment plan suitable for your unique needs.


Being aware of potential risks associated with certain herbs, supplements, essential oils, and aromatherapy is important.


The well-being of both you and your developing baby should always be the utmost priority.



Remember, you are not alone in your journey. Seek encouragement, support, and understanding from healthcare providers and loved ones.


With the right care and a compassionate approach, managing psoriasis during pregnancy can become more manageable, you to focus on your well-being and the joy of pregnancy.






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